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3 Reasons Resolutions Fail & How To Beat The Odds
Getting ready to set some New Year’s resolutions? Chances are good you made some last year – and the year before as well. In fact 45% of American’s make New Year’s resolutions. But, looking back, how many of the resolutions … Continue reading
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5 Home Remedies To Relieve Holiday Stress
With the holidays upon us, your stress level may be at an all time high! It’s normal to find yourself feeling overwhelmed with so many things on your to-do list. Holiday baking, shopping, and preparing for the many gatherings you have to attend … Continue reading
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4 Reasons You Should Be Eating MORE Garlic
Garlic may give you bad breath, but when you consider its amazing health benefits, it may be worth the risk! Garlic is one of the most widely prized and versatile herbs for use in both food and medicine. People … Continue reading
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Will Taking Calcium Help Me Melt Fat?
Doctors are finally talking more openly about the links between the Standard Western Diet and the overwhelming obesity crisis in the U.S. This modern diet is made up primarily of foods which are high in fat, calories and sugar. And, because … Continue reading
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5 Greens That Are Healthier Than Kale
When it comes to greens, can you really go wrong?Eating a diet rich in greens is one of the best things you can do for your health – of course, you already knew that, right? But what you may not know, is … Continue reading →
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