Let’s Shake it up a little bit with some fun ways to get moving! If you think of exercise as drudgery and dread it, it is time to find the fun again. There are hundreds of exercises to lose weight … Continue reading →
Mike Geary's "Truth about ABS"
The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world (as ranked by clickbank.com) with over 539,000 readers in 163 countries to date.