Tag Archives: weight loss program

3 Reasons Resolutions Fail & How To Beat The Odds

Getting ready to set some New Year’s resolutions? Chances are good you made some last year – and the year before as well. In fact 45% of American’s make New Year’s resolutions. But, looking back, how many of the resolutions … Continue reading

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Don’t Let Dining Out Wreck Your Weight Loss Plan

Dining out can be a treat for                                                                                       your taste buds but a disaster for your weight loss program. It doesn’t have to be if you choose your restaurant carefully. Chinese, Japanese, and Thai restaurants can be a good choice. Most oriental … Continue reading

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The #1 Reason People Fail at Weight Loss

There are a lot of reasons that people fail in their weight loss attempts. I bet you could name them all: No control of diet, not enough exercise or just neglecting the other factors that are holding back fat loss. However, NONE of these factors rank as … Continue reading

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