Tag Archives: sugar

5 Home Remedies To Relieve Holiday Stress

With the holidays upon us, your stress level may be at an all time high! It’s normal to find yourself feeling overwhelmed with so many things on your to-do list. Holiday baking, shopping, and preparing for the many gatherings you have to attend … Continue reading

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3 Counterfeit Foods Marketed as “Healthier” – these are Deceptive

by Mike Geary – Certified Nutrition Specialist Author of best-sellers:  The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging I was at the grocery store yesterday and had to shake my head at all of the deceptive labels … Continue reading

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9 Super Foods That Burn Fat, Lower Blood Sugar, and Fight Disease

Imagine being able to eat your way to health. Taking foods instead of drugs to ward off cholesterol problems, decrease your risk of heart disease, stroke, diabetes and other diseases that have become all too common in our society. All … Continue reading

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Will Taking Calcium Help Me Melt Fat?

  Doctors are finally talking more openly about the links between the Standard Western Diet and the overwhelming obesity  crisis in the U.S. This modern diet is made up primarily of  foods which are high in fat, calories and sugar. And, because … Continue reading

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