Tag Archives: colds

4 Reasons You Should Be Eating MORE Garlic

  Garlic may give you bad breath, but when you consider its amazing health benefits, it may be worth the risk! Garlic is one of the most widely prized and versatile herbs for use in both food and medicine. People … Continue reading

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Hadza tribes of Tanzania

I was just reading a fascinating article about the Hadza tribes of Tanzania (Men’s Fitness, April 2014, pg 96.) … The Hadza are a people that still live an ancient hunter-gatherer lifestyle and diet, unaffected by today’s modern industrial food … Continue reading

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